Lahinch Yoga Studio, situated just 5mins walk from the Lahinch beach.
Lahinch yoga studio has
classes for everybody;
Beginners Yoga classes
Yoga classes Level 2,
Intermediate Yoga classes
Over 60's Yoga Classes.
One to One Sessions
Yoga For Pregnancy
Yoga For Kids
Yoga For Healthy Lower Back.
We also cater for visitors by offering "Drop In Yoga Classes" which also gives you the to try Hatha Yoga without having to commit to a course.
Lahinch Yoga Studio is fully equipped with mats, blocks, belts, bolsters and eyebags. It is a walk from town yet when you are in the yoga studio all you look out to is greeen fields, it is the ideal atmosphere for yoga, the soft lighting, and just the right temperature.
"As always I feel very light and free after your sessions. I love that you are so aware of all your students different needs and gently adjust our postures seeming to know exactly how to get us to push ourselves that little bit harder. You are totally in tune with every single participant in the class knowing individually our difficulties/limitations and on hand to show us our potential for movement, strength and flexibility. I find it a positive and uplifting experience. To sum up your class is as energetic as the person doing it - suitable for all levels - no one ever feels out of place there. Its a relaxed and totally comfortable atmosphere, warm and welcoming whether you are there every week or like me a passer by in the Summer - I look forward to joining you each year."
Teacher Helen Rich qualified with British Wheel of Yoga in 2000 and has been teaching ever since. Her passion for yoga is evident in her teaching.
" I like to run my yoga classes bearing in mind the motto from Krishnamachary" (master of Hatha Yoga) "Adapt the yoga to the individual that you serve."
Whether you come to Lahinch, (Leacht Ui Chonchubhair) Co.Clare, to play golf on one of the 2 courses, world famous Lahinch Golf Club. Maybe you come to Lahinch to surf, Lahinch is world renowned for its surf and has become a popular resort for surfers from all over the world, or maybe you just want to enjoy the seaside. I hope you go away relaxed and energised after a visit to one of my yoga classes in the bright and airy purpose built yoga studio, Lahinch Yoga Studio is just a 5min walk from the Lahinch beach . Situated en route of the Wild Atlantic Way, Lahinch, Co.Clare is so close to many wonderful attractions we have the infamous Cliffs of Mohers just 3km, the magnificent Burren region 10km, the Aran Islands, Ailwee cave and if tis music ya want just a few minutes in the car for Doolin and the famous Willie Clancy Festival in Miltown Malbay just down the road.
There are many lovely small family run B&Bs or there are a selection of hotels to choose from in the lovely village of Lahinch.
By making yoga a part of your daily routine, you may become aware of subtle changes in your approach to life. In your yoga class you may well begin to glimpse a state of inner peace...your true Nature.
“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.? - the Buddha
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