Strength / Flexibility / Inner Peace - Company Message
for regular updates and yoga tips/quotes
 
 
 
All yoga classes are held in the purpose built yoga studio on Station Road, Lahinch, Co. Clare, Ireland.
Teacher Helen Rich,Qualified Teacher B.W.O.Y since 2000, continued professional development over 16 years.   20years practitioner.
 




JANUARY - FEB 2018 


AVAILABLE   FOR GROUP   OR   1-2-1 BOOKINGS





  LAHINCH    
 YOGA
 TIME 
 TABLE
 MONDAY
 10.30 Yoga for Golden Years 

7pm Yoga for Healthy Back 
TUESDAY
11am Mother & Baby Postnatal
5.45pm Pre-natal Yoga
7pm Beginners Yoga
WEDNESDAY
10am Hatha Yoga

7pm Hatha Yoga
THURSDAY


 7pm Level 3 Hatha Yoga
 FRIDAY
 09.30am Flow Yoga
2.15pm Kids yoga age 5-7 
3.15pm Kids yoga age 8-11years 
 SATURDAY
 10am Mixed ability Hatha Yoga
 
 
 SUNDAY
 11am Yoga with D 0878112084
 
 
  
THOSE BOOKED ON COURSES TAKE PRIORITY TO ANY DROP INS

 Gentle Hatha Yoga therapy = suitable for beginners or those recovering from Injury.
 Beginners Hatha Yoga Class = suitable for anyone wishing to learn yoga.
Intermediate Yoga Class = Suitable for those with 1year experience.
Kids Yoga Class = Suitable for Age 5-10years.
Prenatal Yoga   = Suitable for all ladies over 14weeks.
Postnatal = After 6weeks normal birth or 12weeks C-section
YFLB = contact me for registration form to check suitability 

All classes must be pre-booked to guarantee your space.

PRICES
 
               HATHA YOGA    PRENATEL    Mother & Baby   Over 65
"Drop In"Class    €14              €12                  €12                    €6
  6 class card      €75               €60                  €60                     €30    
10 Class Card  €120              100                    100                      60
 
Kids Yoga Class €7 per class €12 for siblings, 6 week class card €40 per child.
* Class cards are non transferable.
 
  
 
 
 
 






 
 
 
 
                                       BE YOURSELF.
                              LIFE IS PRECIOUS AS IT IS.
                                            JUST BE.
 
 
 
  Whilst travelling the Wild Atlantic Way, stop by for a well earned rest/stretch. 
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