MONTHLY WORKSHOPS ON VARIES THEMES -
NEXT WORKSHOP :
SEP 7: Yoga therapy - Hips (part 2)
AUG 15 : NECK AND SHOULDER THERAPY
JULY 30th 2017
Find Optimal Pelvic Alignment and Freedom in your hips.
In this yoga therapy session you can expect to spend a little longer in some hip opening poses, start to undue and release let muscle relax.
pre booking essential space limited to max 14
book early as these session fill up quickly
JUNE 11TH 2017
Because of the success of the previous workshop
"Yoga Workshop for Neck and shoulder pain"
I have decided to run it again.
In this yoga therapy session you can expect to learn simple stretches combined wth breath work to help you release tension in the neck and shoulders.
pre booking essential as space limited to max 14
Mon - Fri: 9AM - 5PM
Sat: 10AM - 5PM